Yogurt mango
Packaged product Mælk og æg Coop
Yogurt mango contains 124 kcal per 100 g. A serving, 190.0 g (190 g) provides about 236 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 10 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for mælk og æg (median 8 g)
- Fiber0,9 gabove the median for mælk og æg (median 0,59 g)
- Sugars10 gin the top quarter of mælk og æg (median 3,8 g)
- Fat3,2 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat1,8 gbelow the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0456693470239
- Label serving
- 190.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy chicken pesto and spring onion Continental | 124 | 4,6 g | 22 g | 1,5 g |
| Butter Chicken PrepKitchen | 124 | 10,9 g | 8,9 g | 5,2 g |
| Ultimate Creamy Parmesan Scalloped Potatoes Birds Eye | 124 | 3,3 g | 11,1 g | 7,2 g |
| Creamy Cajun Pasta Gourmet Fuel | 124 | 9,7 g | 13,5 g | 3,5 g |
| Flip Greek Yogurt SCA Yopolis | 124 | 5,5 g | 13,1 g | 5 g |
| Mushroom, Tomato & Goat Cheese Cavatappi with Herb-Roasted Zucchini Factor | 124 | 4,3 g | 12,7 g | 6,6 g |
| Chicken And Creamy Asian Cheeky | 124 | 4,9 g | 13,3 g | 5,4 g |
| Vanilla Malt Milk - Flavoured Whey Protein Isolate Amino Z | 124 | 26 g | 1,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt mango?
100 g of Yogurt mango has 124 kcal. Serving, 190.0 g (190 g): about 236 kcal.
How much protein is in Yogurt mango?
Yogurt mango contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,5 g in serving, 190.0 g (190 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt mango?
Yogurt mango has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt mango?
Yogurt mango contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. december 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0456693470239. License: ODbL 1.0 (Open Food Facts). Source record dated 15. december 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.