Yogurt

Packaged product Dairy and Eggs Maleny

Yogurt contains 125 kcal per 100 g. A serving, 350.0 g (350 g) provides about 438 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
4,3 gprotein
13,8 gcarbohydrates
5 gfat
438kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6%
Saturated fat L 2,4 g 12%
Sodium not reported
Total carbohydrates L 13,8 g 5%
Dietary fiber not reported
Total sugars L 11,3 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 38%125kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for dairy and eggs (median 8 g)
  • Sugars11,3 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat5 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat2,4 gbelow the median for dairy and eggs (median 4,3 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maleny
Barcode
9333668002705
Label serving
350.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Yogurt Oarmilk 125 8,6 g 8,8 g 6,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 125 kcal. Serving, 350.0 g (350 g): about 438 kcal.

How much protein is in Yogurt?

Yogurt contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 15,1 g in serving, 350.0 g (350 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt?

Yogurt has 13,8 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9333668002705. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.