yogurt griego
Packaged product Dairy and Eggs Danlac
Yogurt griego contains 50 kcal per 100 g. A serving, 160 g (160 g) provides about 81 kcal.
Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for dairy and eggs (median 8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danlac
- Barcode
- 7750632006224
- Label serving
- 160 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HL Pasturised Milk (Low Fat, 99% Fat Free) Marigold | 50 | 4,2 g | 6,3 g | 0,92 g |
| Yogurt Slim Triple Zero Sabor Maracuyá Gloria | 50 | 4,4 g | 8,2 g | 0 g |
| HL Low In Lactose Milk Marigold | 50 | 4,2 g | 6,3 g | 0,92 g |
| Hi-Calcium Low Fat Milk Paul's | 50 | 4,7 g | 5,1 g | 1,2 g |
| 2% Partly Skimmed Milk Avalon Dairy Ltd Organic | 50 | 3,1 g | 4,7 g | 1,9 g |
| Strawberry Milk 28+ | 51 | 1,5 g | 7,2 g | 1,7 g |
| Deli Aeasoned Aides Cheese Basil Garlic Bird Eye | 50 | 1,9 g | 3,1 g | 3 g |
| Egg whites EWI | 51 | 11 g | 0,84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt griego?
100 g of yogurt griego has 50 kcal. Serving, 160 g (160 g): about 81 kcal.
How much protein is in yogurt griego?
Yogurt griego contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 11 g in serving, 160 g (160 g). About 56% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in yogurt griego?
Yogurt griego has 5,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt griego?
Yogurt griego contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750632006224. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.