Yogurt
Packaged product Dairy and Eggs Brooklea
Yogurt contains 92 kcal per 100 g. A serving, 100.0 g (100 g) provides about 92 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,8 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber L | 14,9 g | 53% |
| Total sugars L | 13,8 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber14,9 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars13,8 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat1,6 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4088700157817
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prebiotic + Greek Yoghurt, Strawberry And Raspberry Anchor | 92 | 8 g | 10,1 g | 1,7 g |
| TruMoo Strawberry Whole Milk TruMoo | 92 | 3,6 g | 11,6 g | 3,4 g |
| Tonight Chiken Creamy Mushroom 475g Chicken Tonight | 92 | 0,42 g | 3,9 g | 8,3 g |
| Whole Strawberry Milk Royal Crest Dairy | 92 | 3,3 g | 13,3 g | 2,9 g |
| Tesco Broccoli Cheese Broccoli Florets Topped With Tesco | 92 | 5,1 g | 5,8 g | 5,1 g |
| Butter Beans Grace | 92 | 5 g | 15,8 g | 0,42 g |
| Coconut Milk Delight Maison Riviera | 92 | 2,5 g | 13,3 g | 3,8 g |
| 6% Milk Dairyland Dairyland | 92 | 3,3 g | 5,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 92 kcal. Serving, 100.0 g (100 g): about 92 kcal.
How much protein is in Yogurt?
Yogurt contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 14,9 g of total carbohydrates per 100 g, including 14,9 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700157817. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.