Yogurt

Packaged product Mælk og æg Brooklea

Yogurt contains 92 kcal per 100 g. A serving, 100.0 g (100 g) provides about 92 kcal.

Roughly 66 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4,1 gprotein
14,9 gcarbohydrates
1,6 gfat
92kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,8 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1 g 5 %
Sodium L 50 mg 2 %
Total carbohydrates L 14,9 g 5 %
Dietary fiber L 14,9 g 53 %
Total sugars L 13,8 g
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 66 %Fat: 16 %92kcal / 100 g
  • Protein 18 %
  • Carbohydrates 66 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gbelow the median for mælk og æg (median 8 g)
  • Fiber14,9 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars13,8 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat1,6 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat1 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium50 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brooklea
Barcode
4088700157817
Label serving
100.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 92 kcal. Serving, 100.0 g (100 g): about 92 kcal.

How much protein is in Yogurt?

Yogurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Yogurt?

Yogurt has 14,9 g of total carbohydrates per 100 g, including 14,9 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Yogurt?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700157817. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.