Yogomild
Packaged product Gordas y aceites 1 de Beste
Yogomild contains 290 kcal per 100 g. A serving, 15 ml (15 g) provides about 44 kcal.
Roughly 81% of its calories come from fat, with 18% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 668 mg | 29% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 7,5 g | |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 18%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of gordas y aceites (median 0,6 g)
- Fiber0,3 gabove the median for gordas y aceites (median 0,056 g)
- Sugars7,5 gin the top quarter of gordas y aceites (median 2,5 g)
- Saturated fat1,9 gin the lowest quarter of gordas y aceites (median 2,8 g)
- Sodium668 mgabove the median for gordas y aceites (median 610 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1 de Beste
- Barcode
- 8710871207706
- Quantity
- 350 ml
- Label serving
- 15 ml
- Category
- Mayonesas ligeras
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 25% raapolie, 13% biologische magere yoghurt (melk), azijn, suiker, maïszetmeel, 18% vije uitloopkippenei', 0,4% vrije uitloopkippenei - eigeel", zout, citroensap, gemodificeerd maiszetmee, verdikkingsmiddel: E412, mosterdmeel, voedingszur. citroenzuur, conserveermiddel E202, antioxidant. E385, natuurlijk aroma.'
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)VinegarAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise légère Jadida | 291 | 1 g | 5,8 g | 29,2 g |
| Light sos de maioneză Hellmann's | 289 | 0,5 g | 9,1 g | 27 g |
| Yogonaise Albert Heijn | 293 | 1,2 g | 13 g | 26 g |
| Licht & Romig Calvé | 286 | 0,5 g | 9,1 g | 27 g |
| Mayonnaise light Centra | 286 | 0,8 g | 7,4 g | 28 g |
| Mayonnaise allégée Leader Price | 285 | 1,2 g | 9,1 g | 27 g |
| Light mayonnaise with cage free eggs Hellmann's | 284 | 0,6 g | 9,1 g | 27,2 g |
| Globus Majonéz Globus | 283 | 0,5 g | 8,9 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogomild?
100 g of Yogomild has 290 kcal. Serving, 15 ml (15 g): about 44 kcal.
How much protein is in Yogomild?
Yogomild contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,12 g in serving, 15 ml (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,6 g).
How many carbs are in Yogomild?
Yogomild has 12,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogomild?
Yogomild contains 26 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Yogomild?
100 g contains 668 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871207706. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.