Yoghurt
Packaged product Dairy and Eggs Moo pro
Yoghurt contains 128 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 218 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fat5,1 gbelow the median for dairy and eggs (median 10,2 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moo pro
- Barcode
- 9339844021782
- Label serving
- 1 serving (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Mac Strong Roots | 128 | 3,1 g | 19 g | 4,4 g |
| *Cheese quesadilla Masienda | 128 | 7,5 g | 7,9 g | 7,1 g |
| La Columbe Oat milk latte La Columbe | 128 | 2 g | 22 g | 4,5 g |
| Egg nog Lucerne | 128 | 3,2 g | 15,2 g | 6,4 g |
| Marinated Butterfly Shrimp Olivia | 128 | 14,4 g | 1,6 g | 6,4 g |
| Eggnog Lucerne | 128 | 3,2 g | 15,2 g | 6,4 g |
| Chicken Curry, Butternut And White Basmati Rice Lean Living | 128 | 11 g | 16,6 g | 2,6 g |
| Thai Basil Chicken Rice Egg My Fitness Kitchn | 128 | 9,8 g | 17 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 128 kcal. Serving, 1 serving, 170 g (170 g): about 218 kcal.
How much protein is in Yoghurt?
Yoghurt contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 15,3 g in serving, 1 serving, 170 g (170 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 10,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 5,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339844021782. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.