Yoghurt 0%
Packaged product Dairy and Eggs Danone
Yoghurt 0% contains 51 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 77 kcal.
Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 0,13 g | 0,2% |
| Saturated fat L | 0,13 g | 0,7% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 9 g | 18% |
| Calcio L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 27%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars3,4 gbelow the median for dairy and eggs (median 3,8 g)
- Fat0,13 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,13 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium34 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 4064390508771
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches and Cream high protein shake Premier | 51 | 9,6 g | 0,96 g | 0,96 g |
| Premier Protein Orange Cream Swirl Premier Protein | 51 | 9,6 g | 0,64 g | 0,96 g |
| Fruit Cereal Flavored Egg Whites Muscle egg | 51 | 11,1 g | 1,7 g | 0 g |
| Creme brulee muscle egg Muscle Egg | 51 | 11,1 g | 2,1 g | 0 g |
| Pumpkin Spice Flavored Liquid Egg Whites MuscleEgg | 51 | 11,1 g | 1,7 g | 0 g |
| Low fat yoghurt pear & caramel Lancewood | 51 | 2,4 g | 4 g | 2 g |
| Liquid Egg Whites Muscles | 51 | 10,7 g | 1,7 g | 0 g |
| Greek yogurt lactose free 0% Oikos | 51 | 9,7 g | 3,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt 0%?
100 g of Yoghurt 0% has 51 kcal. Serving, 1 portion, 150 g (150 g): about 77 kcal.
How much protein is in Yoghurt 0%?
Yoghurt 0% contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 150 g (150 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Yoghurt 0%?
Yoghurt 0% has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt 0%?
Yoghurt 0% contains 0,13 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
How much sodium is in Yoghurt 0%?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064390508771. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.