Yaourt Nature

Packaged product Dairy and Eggs Pilos

Yaourt Nature contains 41 kcal per 100 g. A serving, 100 g (100 g) provides about 41 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 947 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt Nature by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
3,2 gprotein
3,7 gcarbohydrates
1,5 gfat
41kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,9 g 5%
Sodium L 0,08 mg 0%
Total carbohydrates L 3,7 g 1%
Dietary fiber not reported
Total sugars L 3,7 g
Added sugars L 0 g 0%
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 36%Fat: 33%41kcal / 100 g
  • Protein 31%
  • Carbohydrates 36%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of dairy and eggs (median 4 g)
  • Sugars3,7 gin the lowest quarter of dairy and eggs (median 4,6 g)
  • Fat1,5 gbelow the median for dairy and eggs (median 2,8 g)
  • Saturated fat0,9 gbelow the median for dairy and eggs (median 1,7 g)
  • Sodium0,08 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
20972790
Quantity
1 kg e
Label serving
100 g
Category
Yogures planos
Packaging
Plastic,pot,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ de vache demi-écrémé, ferments lactiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt Nature?

100 g of Yaourt Nature has 41 kcal. Serving, 100 g (100 g): about 41 kcal.

How much protein is in Yaourt Nature?

Yaourt Nature contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).

How many carbs are in Yaourt Nature?

Yaourt Nature has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt Nature?

Yaourt Nature contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Yaourt Nature?

100 g contains 0,08 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20972790. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.