Yaourt nature
Packaged product Dairy and Eggs Danone
Yaourt nature contains 46 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 35% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 46%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5,3 gin the top quarter of dairy and eggs (median 4,6 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2,8 g)
- Saturated fat0,6 gin the lowest quarter of dairy and eggs (median 1,7 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3933420002521
- Category
- Yogures planos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
YAOURT NATURE 125g Contient : Lait Lait : Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кисело краве мляко 2% myday | 46 | 3,2 g | 3,8 g | 2 g |
| Le Nature - offre découverte Danone | 46 | 4 g | 5,3 g | 1 g |
| Yaourt nature Danone | 46 | 4 g | 5,3 g | 1 g |
| Yoghourt Artesanal Desnatado PASTORET | 46 | 5,4 g | 5,7 g | 0,2 g |
| Yaourt Nature Écrémé 0% de M.G. La Vie Claire | 46 | 4,4 g | 4,1 g | 0,1 g |
| Yogur natural desnatado 0% El Corte Inglés | 46 | 5,4 g | 5,7 g | 0,2 g |
| Yahourt du marché nature Beillevaire | 46 | 4,1 g | 5 g | 1,1 g |
| Краве кисело мляко 2% Булгарче | 46 | 3,2 g | 3,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 46 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 35% of its calories come from protein.
How many carbs are in Yaourt nature?
Yaourt nature has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3933420002521. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.