Yaourt Nature (0% MG)
Packaged product Dairy and Eggs Cora
Yaourt Nature (0% MG) contains 35 kcal per 100 g. A serving, un pot, 125 g (125 g) provides about 44 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,7 g)
- Sodium52 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980060792
- Quantity
- 12 * 125 g (1,5 kg)
- Label serving
- Un pot (125 g)
- Category
- Yogures planos
- Packaging
- Plastic,pot,Cardboard,Seal,Sleeve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - _lactose_ et protéines de _lait_ - _ferments lactiques_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature maigre 0% MG Linessa | 35 | 4,3 g | 4,5 g | 0 g |
| Yogurt Natural 0% Quillayes | 35 | 3,8 g | 4 g | 0,4 g |
| Yaourt nature bio Monoprix | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt Nature Leader Price | 35 | 3,8 g | 4,9 g | 0 g |
| Yaourt nature 0% de matières grasses BIO Casino | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt nature bio Leader Price | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt nature Carrefour BIO | 35 | 4 g | 4,5 g | 0,5 g |
| Yaourt Nature Tradition 0% Gaborit Bernard | 35 | 4,1 g | 4,4 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature (0% MG)?
100 g of Yaourt Nature (0% MG) has 35 kcal. Serving, un pot, 125 g (125 g): about 44 kcal.
How much protein is in Yaourt Nature (0% MG)?
Yaourt Nature (0% MG) contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, un pot, 125 g (125 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4 g).
How many carbs are in Yaourt Nature (0% MG)?
Yaourt Nature (0% MG) has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature (0% MG)?
Yaourt Nature (0% MG) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yaourt Nature (0% MG)?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980060792. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.