Yaourt Bio
Packaged product Dairy and Eggs Exki
Yaourt Bio contains 93 kcal per 100 g. A serving, 150 g (150 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,7 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for dairy and eggs (median 3,8 g)
- Sugars12,7 gabove the median for dairy and eggs (median 10,3 g)
- Fat3 gabove the median for dairy and eggs (median 2,7 g)
- Saturated fat1,7 gabove the median for dairy and eggs (median 1,6 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait entier de vache à 3% matiere grasse, préparation de fruits* (myrbille 7,5%, sUcre de canne", pectine, gus de citron concentré'). poudre de lait éoréme, ferments du yaourt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Drink & Cookies Milk | 93 | 3,3 g | 13 g | 3 g |
| Yogurt Bianco Dolce Lidl Milbona | 93 | 4,6 g | 10,5 g | 3,2 g |
| Lowfat yogurt Lala | 93 | 3,6 g | 17,3 g | 1,1 g |
| Strained low-fat yogurt Siggi's | 93 | 10 g | 10,7 g | 2 g |
| Great value, greek nonfat yogurt, strawberry banana Great Value | 93 | 8 g | 13,3 g | 0 g |
| Yaourt saveur vanille Danone | 93 | 4 g | 15 g | 2 g |
| Yaourt Emmi | 93 | 3,5 g | 13 g | 3 g |
| Organic nonfat greek yogurt Whole Foods Market | 93 | 8,7 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Bio?
100 g of Yaourt Bio has 93 kcal. Serving, 150 g (150 g): about 140 kcal.
How much protein is in Yaourt Bio?
Yaourt Bio contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 5,1 g in serving, 150 g (150 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Yaourt Bio?
Yaourt Bio has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Bio?
Yaourt Bio contains 3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Yaourt Bio?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000070800171. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.