Yanshan Peeled Chestnut
Packaged product Nueces y semillas 7 Select
Yanshan Peeled Chestnut contains 206 kcal per 100 g. A serving, 5 g (5 g) provides about 10 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43,7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of nueces y semillas (median 10 g)
- Fat1,3 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Select
- Barcode
- 6925674500769
- Label serving
- 5 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celery,fruit and nut salad Tesco | 206 | 0,6 g | 9,8 g | 16,7 g |
| kylling donuts Chick’N’Quick | 206 | 11 g | 14 g | 12 g |
| Chestnut Korean | 207 | 4,1 g | 42,6 g | 1,9 g |
| Double Coconut Gelato The Nutter Company | 205 | 1,3 g | 15,6 g | 14,8 g |
| Basil & Pine Nut Margherite Sainsbury's | 207 | 7,8 g | 23,5 g | 8,7 g |
| Basmati Calidad 1 Minuto Nomen | 207 | 4,6 g | 41,3 g | 2,4 g |
| Hazelnut Australian | 207 | 7,3 g | 20 g | 11 g |
| Nutty bar Iron maxx | 205 | 10 g | 6,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yanshan Peeled Chestnut?
100 g of Yanshan Peeled Chestnut has 206 kcal. Serving, 5 g (5 g): about 10 kcal.
How much protein is in Yanshan Peeled Chestnut?
Yanshan Peeled Chestnut contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 0,21 g in serving, 5 g (5 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Yanshan Peeled Chestnut?
Yanshan Peeled Chestnut has 43,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yanshan Peeled Chestnut?
Yanshan Peeled Chestnut contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6925674500769. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.