WOOLIES Chicken Schnitzels
Packaged product Poultry Woolworths
WOOLIES Chicken Schnitzels contains 206 kcal per 100 g. A serving, 1 schnitzel, 125 g (125 g) provides about 258 kcal.
Roughly 47% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 0,8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 30%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17,9 g)
- Fiber0,88 gabove the median for poultry (median 0,031 g)
- Sugars0,8 gbelow the median for poultry (median 0,88 g)
- Fat10,6 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,4 gabove the median for poultry (median 1,2 g)
- Sodium360 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687455126
- Label serving
- 1 Schnitzel (125 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Herb crusted chicken Factor | 206 | 12,7 g | 4,4 g | 15,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WOOLIES Chicken Schnitzels?
100 g of WOOLIES Chicken Schnitzels has 206 kcal. Serving, 1 schnitzel, 125 g (125 g): about 258 kcal.
Is WOOLIES Chicken Schnitzels high in protein?
WOOLIES Chicken Schnitzels contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 schnitzel, 125 g (125 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in WOOLIES Chicken Schnitzels?
WOOLIES Chicken Schnitzels has 15,2 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WOOLIES Chicken Schnitzels?
WOOLIES Chicken Schnitzels contains 10,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in WOOLIES Chicken Schnitzels?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687455126. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.