Wijnzuurkool
Packaged product Comidas y Platos Bio+
Wijnzuurkool contains 21 kcal per 100 g. A serving, 200 g (200 g) provides about 42 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of comidas y platos (median 1,3 g)
- Fiber2,5 gbelow the median for comidas y platos (median 2,6 g)
- Sugars0,5 gin the lowest quarter of comidas y platos (median 1,3 g)
- Fat0 gin the lowest quarter of comidas y platos (median 0,3 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,1 g)
- Sodium600 mgin the top quarter of comidas y platos (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 8710488943288
- Quantity
- 520g (500g uitlekgewicht)
- Label serving
- 200 g
- Category
- Sauerkrauts
- Packaging
- nl:plastic-zak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biologische witte kool 96%, zout, biologische witte wijn 2%, voedingszuur (citronzuur), antioxidant (ascorbinezuur)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Lowell | 21 | 0,83 g | 3,3 g | 0 g |
| Crispy White Sauerkraut Centrella | 21 | 0 g | 4,2 g | 0 g |
| sauerkraut Penny | 21 | 1,5 g | 0,8 g | 0,3 g |
| Sauerkraut S-Budget | 21 | 1,5 g | 0,8 g | 0,5 g |
| Sauerkraut Machland | 21 | 1,5 g | 0,8 g | 0,5 g |
| Sauerkraut mit Kümmel und Möhren Schlichting | 21 | 1,2 g | 1,1 g | 0,4 g |
| Sauerkraut Filder Spitzbüble | 22 | 1,5 g | 1,9 g | 0,1 g |
| weinsauerkraut mild aus weißkohl Aldi | 22 | 1,5 g | 1,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wijnzuurkool?
100 g of Wijnzuurkool has 21 kcal. Serving, 200 g (200 g): about 42 kcal.
How much protein is in Wijnzuurkool?
Wijnzuurkool contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 200 g (200 g). About 40% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 1,3 g).
How many carbs are in Wijnzuurkool?
Wijnzuurkool has 1,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wijnzuurkool?
Wijnzuurkool contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wijnzuurkool?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710488943288. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.