Wholewheat Sourdough

Packaged product Grainas y Pasta Brickfields

Wholewheat Sourdough contains 255 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 127 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g
8 gprotein
49,2 gcarbohydrates
1,2 gfat
127kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Sodium L 510 mg 22%
Total carbohydrates L 49,2 g 18%
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%255kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for grainas y pasta (median 7,9 g)
  • Sugars0,6 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat1,2 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium510 mgin the top quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brickfields
Barcode
9361273000076
Label serving
1 portion (50 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholewheat Sourdough?

100 g of Wholewheat Sourdough has 255 kcal. Serving, 1 portion, 50 g (50 g): about 127 kcal.

How much protein is in Wholewheat Sourdough?

Wholewheat Sourdough contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Wholewheat Sourdough?

Wholewheat Sourdough has 49,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewheat Sourdough?

Wholewheat Sourdough contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Wholewheat Sourdough?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9361273000076. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.