Wholewheat Sourdough

Packaged product Getreide und Pasta Brickfields

Wholewheat Sourdough contains 255 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 127 kcal.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g
8 gprotein
49,2 gcarbohydrates
1,2 gfat
127kcal in Serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 510 mg 22 %
Total carbohydrates L 49,2 g 18 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %255kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for Getreide und Pasta (median 7,9 g)
  • Sugars0,6 gbelow the median for Getreide und Pasta (median 2,1 g)
  • Fat1,2 gbelow the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat0,2 gbelow the median for Getreide und Pasta (median 0,5 g)
  • Sodium510 mgin the top quarter of Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brickfields
Barcode
9361273000076
Label serving
1 portion (50 g)
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholewheat Sourdough?

100 g of Wholewheat Sourdough has 255 kcal. Serving, 1 portion, 50 g (50 g): about 127 kcal.

How much protein is in Wholewheat Sourdough?

Wholewheat Sourdough contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 50 g (50 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).

How many carbs are in Wholewheat Sourdough?

Wholewheat Sourdough has 49,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewheat Sourdough?

Wholewheat Sourdough contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Wholewheat Sourdough?

100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9361273000076. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.