Whole Wheat Mini Markouk
Packaged product Grainas y Pasta Tayeb
Whole Wheat Mini Markouk contains 111 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 20 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fat1,7 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium472 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tayeb
- Barcode
- 0627949004014
- Label serving
- 1 portion (18 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher Overnight Oats Butlers Chocolate Café | 111 | 0,5 g | 9,4 g | 6,1 g |
| Multigrain dosa & idly batter Chennal cuisine | 111 | 3,4 g | 25,2 g | 0,4 g |
| Taboulé de quinoa Biovivier | 111 | 2,6 g | 15 g | 4,2 g |
| Golden vegetable rice Marks & Spencer | 111 | 3 g | 21 g | 1,1 g |
| Thai Red Vegetable Curry With Rice Sainsbury's | 111 | 3,9 g | 15,5 g | 3,1 g |
| Pasta Bolognese Meny | 111 | 6,6 g | 12 g | 4 g |
| Fresh rice pasta Shun Hong Noodles | 111 | 2 g | 25 g | 0,5 g |
| Pasta pot Eat Real | 111 | 2,2 g | 21,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Mini Markouk?
100 g of Whole Wheat Mini Markouk has 111 kcal. Serving, 1 portion, 18 g (18 g): about 20 kcal.
How much protein is in Whole Wheat Mini Markouk?
Whole Wheat Mini Markouk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 18 g (18 g). About 0% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Whole Wheat Mini Markouk?
Whole Wheat Mini Markouk has 16,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Mini Markouk?
Whole Wheat Mini Markouk contains 1,7 g of fat per 100 g.
How much sodium is in Whole Wheat Mini Markouk?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627949004014. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.