Whole Wheat Mini Markouk
Packaged product Getreide und Pasta Tayeb
Whole Wheat Mini Markouk contains 111 kcal per 100 g. A Serving, 1 portion, 18 g (18 g) provides about 20 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Fat1,7 gbelow the median for Getreide und Pasta (median 2,7 g)
- Sodium472 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tayeb
- Barcode
- 0627949004014
- Label serving
- 1 portion (18 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher Overnight Oats Butlers Chocolate Café | 111 | 0,5 g | 9,4 g | 6,1 g |
| Multigrain dosa & idly batter Chennal cuisine | 111 | 3,4 g | 25,2 g | 0,4 g |
| Taboulé de quinoa Biovivier | 111 | 2,6 g | 15 g | 4,2 g |
| Golden vegetable rice Marks & Spencer | 111 | 3 g | 21 g | 1,1 g |
| Thai Red Vegetable Curry With Rice Sainsbury's | 111 | 3,9 g | 15,5 g | 3,1 g |
| Pasta Bolognese Meny | 111 | 6,6 g | 12 g | 4 g |
| Fresh rice pasta Shun Hong Noodles | 111 | 2 g | 25 g | 0,5 g |
| Pasta pot Eat Real | 111 | 2,2 g | 21,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Mini Markouk?
100 g of Whole Wheat Mini Markouk has 111 kcal. Serving, 1 portion, 18 g (18 g): about 20 kcal.
How much protein is in Whole Wheat Mini Markouk?
Whole Wheat Mini Markouk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 18 g (18 g). About 0 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Whole Wheat Mini Markouk?
Whole Wheat Mini Markouk has 16,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Mini Markouk?
Whole Wheat Mini Markouk contains 1,7 g of fat per 100 g.
How much sodium is in Whole Wheat Mini Markouk?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627949004014. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.