Whole Milk
Packaged product Dairy and Eggs Strathroy
Whole Milk contains 62 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 62 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6% |
| Calcio L | 118 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3,9 g)
- Fat3,6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium98 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strathroy
- Barcode
- 5015496002112
- Label serving
- 1 portion (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural yogurt with live flora Lipóti | 62 | 3,2 g | 2,8 g | 4 g |
| Oatmilk protein plus vanilla cinnamon Bolthouse Farms | 62 | 4 g | 9,3 g | 0,78 g |
| Skyr Icelandic Style Yogurt Plain President's Choice | 62 | 11 g | 4 g | 0,2 g |
| Milk 十字牌 | 62 | 3,1 g | 4,5 g | 3,5 g |
| Organic protein yogurt glenisk | 62 | 10 g | 4,5 g | 0 g |
| Organic Vitamin D Whole Milk Byrne Dairy Inc. | 62 | 3,3 g | 5 g | 3,3 g |
| South Australian Full Cream Milk (1 Litre) Foodland | 62 | 3,4 g | 4,4 g | 3,4 g |
| Full Cream Milk Coles | 62 | 3,4 g | 4,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk?
100 g of Whole Milk has 62 kcal. Serving, 1 portion, 100 ml (100 g): about 62 kcal.
How much protein is in Whole Milk?
Whole Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 ml (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Whole Milk?
Whole Milk has 4,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Milk?
Whole Milk contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Whole Milk?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015496002112. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.