Whole Egg
Packaged product Dairy and Eggs Euro Service
Whole Egg contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.
Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat8,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,5 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium149 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Euro Service
- Barcode
- 8010053001062
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Youfoodz | 119 | 4,4 g | 13,8 g | 5 g |
| Thick & creamy Dairy farmers | 119 | 3,1 g | 13,2 g | 6 g |
| Garlic Butter Carrots Birds Eye Skillets | 119 | 0,92 g | 6,4 g | 11 g |
| Blueberry yogurt parfait Crafted | 119 | 8,6 g | 17,2 g | 2,2 g |
| Creamy Nutmeg Chicken With Wild Rice FuelHub | 119 | 13 g | 8,1 g | 3,5 g |
| Salade van ijsbergsla, yoghurtdressing, paprika, mix va PLUS | 119 | 4,2 g | 5,5 g | 8,6 g |
| boneless butterflied chicken greek style ready set cook | 119 | 15,3 g | 2,8 g | 4,9 g |
| Ricotta - Mild and Creamy Morrisons | 119 | 6,9 g | 3,6 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Egg?
100 g of Whole Egg has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.
Is Whole Egg high in protein?
Whole Egg contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Whole Egg?
Whole Egg has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Egg?
Whole Egg contains 8,1 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Whole Egg?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010053001062. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.