White toast bread
Packaged product Pan y productos horneados Alyoum
White toast bread contains 247 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 74 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 1.680 mg | 73% |
| Total carbohydrates L | 46,4 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,6 g | |
| Added sugars L | 8,7 g | 17% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,8 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,2 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium1.680 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alyoum
- Barcode
- 6253341502229
- Quantity
- g 600
- Label serving
- 1 slice (30 g)
- Category
- Panes cortados
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (Palm; Non - Hydrogenated), Salt, Wheat Gluten, Emulsifiers: (E472e, E481, E471). Calcium Propionate (E282), Ascorbic Acid. Contains: Wheat Gluten and Soy May contain traces of: Milk and Sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread 7-Eleven | 247 | 9,2 g | 44,9 g | 2,2 g |
| MULTIGRAIN Bloomer Jacksons of Yorkshire | 247 | 11,1 g | 37,8 g | 9,8 g |
| Buen pan Dulcesol | 247 | 8,1 g | 43 g | 3,8 g |
| American Sandwich Pane Integrale Orva | 247 | 10,3 g | 44,2 g | 2 g |
| American Style Sandwich Scheiben Netto | 247 | 8,5 g | 42 g | 3,5 g |
| Kleiner sandwich toast Goldähren | 247 | 12 g | 38 g | 4,1 g |
| Pan sin corteza Dulcesol | 247 | 8,1 g | 43 g | 3,8 g |
| Kvarnvingen Lingonbröd Kvarnvingen | 247 | 9 g | 44,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White toast bread?
100 g of White toast bread has 247 kcal. Serving, 1 slice, 30 g (30 g): about 74 kcal.
How much protein is in White toast bread?
White toast bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 1 slice, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in White toast bread?
White toast bread has 46,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White toast bread?
White toast bread contains 2,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in White toast bread?
100 g contains 1.680 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253341502229. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.