White toast bread
Packaged product Bread and Baked Goods Alyoum
White toast bread contains 247 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 74 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.6 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 3.8 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium1,680 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alyoum
- Barcode
- 6253341502229
- Quantity
- g 600
- Label serving
- 1 slice (30 g)
- Category
- Sliced breads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (Palm; Non - Hydrogenated), Salt, Wheat Gluten, Emulsifiers: (E472e, E481, E471). Calcium Propionate (E282), Ascorbic Acid. Contains: Wheat Gluten and Soy May contain traces of: Milk and Sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread 7-Eleven | 247 | 9.2 g | 44.9 g | 2.2 g |
| MULTIGRAIN Bloomer Jacksons of Yorkshire | 247 | 11.1 g | 37.8 g | 9.8 g |
| Buen pan Dulcesol | 247 | 8.1 g | 43 g | 3.8 g |
| American Sandwich Pane Integrale Orva | 247 | 10.3 g | 44.2 g | 2 g |
| American Style Sandwich Scheiben Netto | 247 | 8.5 g | 42 g | 3.5 g |
| Pan de molde sin corteza BM | 247 | 8.8 g | 43 g | 3.7 g |
| Kleiner sandwich toast Goldähren | 247 | 12 g | 38 g | 4.1 g |
| Pan sin corteza Dulcesol | 247 | 8.1 g | 43 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6253341502229. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.