White Rolls
Packaged product Pan y productos horneados The Deli
White Rolls contains 242 kcal per 100 g. A serving, 1 roll, 62.5 g (62,5 g) provides about 151 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,2 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Deli
- Barcode
- 5021684035015
- Label serving
- 1 Roll (62.5 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Flatbread Specially Selected | 242 | 9,4 g | 36,2 g | 7,4 g |
| High Protein Bread Baker's Loaf | 242 | 15,2 g | 39,1 g | 2,7 g |
| cooplands white scotch rolls Cooplands | 242 | 7,7 g | 49,2 g | 1,7 g |
| Vegetable spring rolls Tesco | 242 | 4,3 g | 27,4 g | 12,1 g |
| White Pain Pita Bread Adonis | 242 | 8,3 g | 50 g | 1,7 g |
| Whole Wheat Pita Bread Adonis | 242 | 9,2 g | 45,8 g | 2,1 g |
| Ham & Cheese Stuffed Turnover Marketside | 242 | 11,3 g | 32,5 g | 8,3 g |
| Cheese Bread Phoenicia Baking Company | 242 | 8,3 g | 37,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rolls?
100 g of White Rolls has 242 kcal. Serving, 1 roll, 62.5 g (62,5 g): about 151 kcal.
How much protein is in White Rolls?
White Rolls contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 roll, 62.5 g (62,5 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Rolls?
White Rolls has 42,9 g of total carbohydrates per 100 g, including 4,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rolls?
White Rolls contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021684035015. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.