White Roll
Packaged product Pan y productos horneados Coles Bakery
White Roll contains 259 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 207 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,5 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium369 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Bakery
- Barcode
- 9310645107172
- Label serving
- 1 portion (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Texas Bread Wonder Bread | 259 | 12,3 g | 46,9 g | 3,7 g |
| Pumpernickel Bread Market Basket | 259 | 7,4 g | 48,1 g | 0 g |
| Restaurant style wheat bread Franz | 259 | 7,4 g | 48,1 g | 1,9 g |
| Everything Bagel Metro | 259 | 9,3 g | 45,4 g | 5,6 g |
| Soft Wheat Bread Kroger | 259 | 7,4 g | 48,1 g | 1,9 g |
| Classic White Enriched Bread Kroger | 259 | 7,4 g | 48,1 g | 1,9 g |
| Restaurant style white bread Franz | 259 | 7,4 g | 48,1 g | 1,9 g |
| Wheat Sub Bun Meijer | 259 | 10,2 g | 48,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Roll?
100 g of White Roll has 259 kcal. Serving, 1 portion, 80 g (80 g): about 207 kcal.
How much protein is in White Roll?
White Roll contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 80 g (80 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Roll?
White Roll has 48 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Roll?
White Roll contains 2,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in White Roll?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645107172. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.