White Rice
Packaged product Grainas y Pasta Kroger
White Rice contains 370 kcal per 100 g. A serving, 0.5 cup, 46 g (46 g) provides about 170 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 49% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 82,6 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17% |
| Niacin (B3) L | 7,9 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for grainas y pasta (median 7,9 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110847270
- Quantity
- 44 g
- Label serving
- 0.5 cup (46 g)
- Category
- Grainas y Pasta
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Pinhead Oats Reapers | 370 | 12,1 g | 56,1 g | 8,4 g |
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| I cereali Piccolo | 370 | 7,1 g | 79 g | 2,1 g |
| Grain & grow Gerber | 370 | 8 g | 77 g | 2,6 g |
| Oats Quaker | 370 | 11 g | 59 g | 7,7 g |
| Roasted Wheat Rava (Brown) Swetha Telugu Foods | 370 | 15,2 g | 73,9 g | 2,2 g |
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| Udon Noodle NongHyup | 370 | 10 g | 82 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 370 kcal. Serving, 0.5 cup, 46 g (46 g): about 170 kcal.
How much protein is in White Rice?
White Rice contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 46 g (46 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in White Rice?
White Rice has 82,6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0 g of fat per 100 g.
What vitamins and minerals does White Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110847270. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.