White Rice
Packaged product Grainas y Pasta Booths
White Rice contains 352 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 246 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78,3 g | 28% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,5 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for grainas y pasta (median 8 g)
- Fiber1,1 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0,9 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Booths
- Barcode
- 5028440437724
- Label serving
- 1 portion (70 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain spelt fusilli Bunalun organic | 352 | 12,5 g | 65,9 g | 2,7 g |
| Casarecce artisanal pasta O Sole Mio | 352 | 12 g | 72 g | 1,4 g |
| Short grain brown rice Just Natural Organic | 352 | 6,5 g | 76,3 g | 0,5 g |
| Risotto Rice ROMA | 352 | 7,1 g | 78,5 g | 0,8 g |
| Pasta di semola di grano duro Rustichella D'Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
| Plain Flour best-one | 352 | 9,6 g | 74,3 g | 1,2 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Pâtes Aux Céréales La Finestra sul Cielo | 352 | 9 g | 75 g | 1,3 g |
| Kurkuma Kirchererbsen Pasta Clever Pasta | 352 | 20 g | 48 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 352 kcal. Serving, 1 portion, 70 g (70 g): about 246 kcal.
How much protein is in White Rice?
White Rice contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 70 g (70 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in White Rice?
White Rice has 78,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028440437724. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.