Plain Flour
Packaged product Grainas y Pasta best-one
Plain Flour contains 352 kcal per 100 g. A serving, 100 g (100 g) provides about 352 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 74,3 g | 27% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,3 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for grainas y pasta (median 7,9 g)
- Fiber2,9 gbelow the median for grainas y pasta (median 3 g)
- Sugars2,3 gabove the median for grainas y pasta (median 2,1 g)
- Fat1,2 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium40 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- best-one
- Barcode
- 5054073071554
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain spelt fusilli Bunalun organic | 352 | 12,5 g | 65,9 g | 2,7 g |
| Casarecce artisanal pasta O Sole Mio | 352 | 12 g | 72 g | 1,4 g |
| Risotto Rice ROMA | 352 | 7,1 g | 78,5 g | 0,8 g |
| Glass noodles Tiger Kitchen | 352 | 0,5 g | 87 g | 0,5 g |
| Pasta di semola di grano duro Rustichella D'Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Pâtes Aux Céréales La Finestra sul Cielo | 352 | 9 g | 75 g | 1,3 g |
| Kurkuma Kirchererbsen Pasta Clever Pasta | 352 | 20 g | 48 g | 5,6 g |
| Pasta Mezzi Tufoli GR500 De Cecco | 352 | 14 g | 69,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Flour?
100 g of Plain Flour has 352 kcal. Serving, 100 g (100 g): about 352 kcal.
How much protein is in Plain Flour?
Plain Flour contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9,6 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Plain Flour?
Plain Flour has 74,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Flour?
Plain Flour contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Plain Flour?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054073071554. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.