White flour
Packaged product Grainas y Pasta Dobrogea
White flour contains 364 kcal per 100 g. A serving, 1 kg (1.000 g) provides about 3.640 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0,98 g | 1% |
| Saturated fat L | 0,16 g | 0,8% |
| Sodium L | 0,8 mg | 0% |
| Total carbohydrates L | 76,3 g | 28% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,27 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gbelow the median for grainas y pasta (median 11 g)
- Fiber2,7 gin the lowest quarter of grainas y pasta (median 4 g)
- Sugars0,27 gin the lowest quarter of grainas y pasta (median 1,3 g)
- Fat0,98 gin the lowest quarter of grainas y pasta (median 1,5 g)
- Saturated fat0,16 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium0,8 mgbelow the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
White flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| All-in Doreur | 364 | 9,1 g | 56,7 g | 7,2 g |
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| Farina Tenero 00 Pasta Fresca 5 Stagi Agugiaro&Figna | 364 | 9,6 g | 76,1 g | 1,4 g |
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| farine d avoine terrasana | 365 | 14 g | 56 g | 6,9 g |
| MAIZENA Buenas Semillas Maizena | 365 | 8 g | 81 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White flour?
100 g of White flour has 364 kcal. Serving, 1 kg (1.000 g): about 3.640 kcal.
Is White flour high in protein?
White flour contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 103 g in serving, 1 kg (1.000 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 11 g).
How many carbs are in White flour?
White flour has 76,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White flour?
White flour contains 0,98 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).
How much sodium is in White flour?
100 g contains 0,8 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941006867714. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.