White flour
Packaged product Korn og pastaprodukter Dobrogea
White flour contains 364 kcal per 100 g. A serving, 1 kg (1.000 g) provides about 3.640 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0,98 g | 1 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 0,8 mg | 0 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,27 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gbelow the median for korn og pastaprodukter (median 11 g)
- Fiber2,7 gin the lowest quarter of korn og pastaprodukter (median 4 g)
- Sugars0,27 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Fat0,98 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
- Saturated fat0,16 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0,8 mgbelow the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
White flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| All-in Doreur | 364 | 9,1 g | 56,7 g | 7,2 g |
| Farine Banh Khot VINH THUAN | 364 | 7,5 g | 81 g | 0,9 g |
| Farina Du Granit Tenero TIPO"00" Granarolo | 364 | 13,5 g | 74 g | 0,9 g |
| Farina Tenero 00 Pasta Fresca 5 Stagi Agugiaro&Figna | 364 | 9,6 g | 76,1 g | 1,4 g |
| Préparation pour Scones Écossais à l’avoine et aux raisins Bob's Red Mill | 364 | 8,5 g | 74,5 g | 2,1 g |
| farine d avoine terrasana | 365 | 14 g | 56 g | 6,9 g |
| MAIZENA Buenas Semillas Maizena | 365 | 8 g | 81 g | 1 g |
| Mix a base di farina poco raffinata pe fritture Le Farine Magiche | 365 | 11,5 g | 74,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White flour?
100 g of White flour has 364 kcal. Serving, 1 kg (1.000 g): about 3.640 kcal.
Is White flour high in protein?
White flour contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 103 g in serving, 1 kg (1.000 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11 g).
How many carbs are in White flour?
White flour has 76,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White flour?
White flour contains 0,98 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in White flour?
100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941006867714. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.