White Eggs
Packaged product Dairy and Eggs NUTRI
White Eggs contains 147 kcal per 100 g. A serving, 2 eggs, 116 g (116 g) provides about 170 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 0,86 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12,1 g | 24% |
| Iron L | 1,7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat10,3 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat3,4 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium121 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NUTRI
- Barcode
- 0056526005104
- Label serving
- 2 eggs (116 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Eggs No Name | 147 | 12,1 g | 0,86 g | 10,3 g |
| Xl Egg Britestome Farm | 147 | 12,1 g | 0,86 g | 10,3 g |
| Extra Large Egg nutri | 147 | 12,1 g | 0,86 g | 10,3 g |
| Free Run Eggs — Extra Large Star Egg | 147 | 12,1 g | 0,86 g | 10,3 g |
| Eggs Ok Egg Farms | 147 | 12,1 g | 0,86 g | 10,3 g |
| Extra Large Eggs Super Bon-ee Burnbrae Farms | 147 | 12,1 g | 0,86 g | 10,3 g |
| Extra Large Eggs Gray Ridge | 147 | 12,1 g | 0,86 g | 10,3 g |
| Extra Large Size Eggs Sunnyside Egg Farms | 147 | 12,1 g | 0,86 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Eggs?
100 g of White Eggs has 147 kcal. Serving, 2 eggs, 116 g (116 g): about 170 kcal.
Is White Eggs high in protein?
White Eggs contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 14 g in serving, 2 eggs, 116 g (116 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in White Eggs?
White Eggs has 0,86 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Eggs?
White Eggs contains 10,3 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in White Eggs?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056526005104. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE EGGS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.