White Cheddar Popcorn
Packaged product Snacks Raleys
White Cheddar Popcorn contains 564 kcal per 100 g. A serving, 1 serving, 28.349 g (28,4 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 47% of the Daily Value for Vitamina E and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 38,8 g | 50% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14% |
| Vitamina E L | 7,1 mg | 47% |
| Iron L | 6,4 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber7,1 gabove the median for snacks (median 4 g)
- Sugars7,1 gabove the median for snacks (median 4,9 g)
- Fat38,8 gin the top quarter of snacks (median 20,8 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium265 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rippled Cheddar & Sour Cream Potato Chips Tops | 564 | 7,1 g | 52,9 g | 35,3 g |
| Virginia Diners, Virginia Peanuts, Dill Pickle The Virginia Diner Inc. | 564 | 25 g | 21,4 g | 46,4 g |
| Snack'choc Le Comptoir de Mathilde | 564 | 7,3 g | 50 g | 37 g |
| Hot Peanut Snack La Moliendra | 564 | 24,7 g | 31,7 g | 38,8 g |
| kettle studio chips Kettle | 564 | 4,3 g | 62,9 g | 30 g |
| Popcorn Good Graces Popcorn | 564 | 10,6 g | 45,9 g | 35,3 g |
| Ackrite Snacka Allergy Advice Delt Coo Snackrite | 564 | 4,8 g | 49,6 g | 37,2 g |
| Andhra Mixture Swetha Telugu Foods | 564 | 14 g | 46 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 564 kcal. Serving, 1 serving, 28.349 g (28,4 g): about 160 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28.349 g (28,4 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 45,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 38,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does White Cheddar Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (47% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Popcorn?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819333001000. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.