white cheddar
Packaged product Otros alimentos market side
White cheddar contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 21,4 g | 107% |
| Sodium L | 71,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 7,2 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat35,7 gin the top quarter of otros alimentos (median 6,1 g)
- Saturated fat21,4 gin the top quarter of otros alimentos (median 2,1 g)
- Sodium71,4 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- market side
- Barcode
- 0194346480098
- Quantity
- 7 oz
- Label serving
- 1 portion (28 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nugbar Leclerc | 429 | 2,9 g | 74,3 g | 14,3 g |
| Original Real Panko ALEIAS | 429 | 7,1 g | 78,6 g | 7,1 g |
| Croutons Fresh Gourmet | 429 | 14,3 g | 57,1 g | 14,3 g |
| La Campera La Campera | 429 | 3,6 g | 53,6 g | 21,4 g |
| Ganoderma cafe latte Egano | 429 | 4,8 g | 76,2 g | 14,3 g |
| Maple Flakes The Maple Treat | 429 | 0 g | 100 g | 0 g |
| Cinnamon Toast Crunch General Mills | 429 | 3,6 g | 78,6 g | 8,9 g |
| Flake Outs President’s Choice | 429 | 5,4 g | 50 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white cheddar?
100 g of white cheddar has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.
Is white cheddar high in protein?
White cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in white cheddar?
White cheddar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white cheddar?
White cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).
How much sodium is in white cheddar?
100 g contains 71,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346480098. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.