white bread
Packaged product Pan y productos horneados Supervalu
White bread contains 238 kcal per 100 g. A serving, 38 g (38 g) provides about 90 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,6 g)
- Sugars3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Fat0,8 gin the lowest quarter of pan y productos horneados (median 3 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium360 mgin the lowest quarter of pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839303159
- Quantity
- 800g
- Label serving
- 38 g
- Category
- Panes blancos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Yeast, Salt, Soya Flour, Wheat Gluten, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Vegetable Oils (Palm, Rapeseed), Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeren wit tijger heel witbrood Smithuis | 238 | 8,3 g | 48 g | 0,9 g |
| Pão de leite Muffato | 238 | 10 g | 47 g | 0,6 g |
| Pan Blanco Bimbo | 238 | 7,7 g | 53,8 g | 0,77 g |
| Soft white Kingsmill | 238 | 8 g | 45,6 g | 2 g |
| The 1851 loaf Jacksons | 238 | 9,7 g | 44,2 g | 1,9 g |
| White sliced miche Pc | 238 | 7,1 g | 50 g | 1,2 g |
| Chicken Tikka Naan Toastie Cafe Spice | 238 | 15,4 g | 18,1 g | 11,9 g |
| Pan de molde blanco de harina de trigo Bimbo | 238 | 8 g | 45,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white bread?
100 g of white bread has 238 kcal. Serving, 38 g (38 g): about 90 kcal.
How much protein is in white bread?
White bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 3,4 g in serving, 38 g (38 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in white bread?
White bread has 47 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white bread?
White bread contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in white bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839303159. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.