White Bread
Packaged product Pan y productos horneados SASKO
White Bread contains 234 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 4,5 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber3,9 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars4,5 gabove the median for pan y productos horneados (median 3,1 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium341 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White high fibre Wonder | 234 | 8,3 g | 39,9 g | 2,7 g |
| Hvede Toast Coop | 234 | 8 g | 44 g | 2 g |
| white sliced bread Irish Pride | 234 | 9,4 g | 44,6 g | 1,4 g |
| 100% Whole Wheat Sandwich Bread Compliments | 234 | 10,9 g | 45,3 g | 3,1 g |
| Campagnolo pain Multigrain grains entiers 100% Campagnolo | 234 | 10,9 g | 42,2 g | 3,1 g |
| Artesano style white bread Villaggio | 234 | 9,4 g | 45,3 g | 2,3 g |
| Pan de centeno integral 50% y espelta eco Can Busquets | 234 | 6,6 g | 42,7 g | 2,9 g |
| Pane Bianco senza glutine Mulino Bianco | 234 | 3,8 g | 40,9 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 234 kcal.
How much protein is in White Bread?
White Bread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in White Bread?
White Bread has 44 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 1,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in White Bread?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001710010192. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.