White Bread
Packaged product Pan y productos horneados Rotinas
White Bread contains 308 kcal per 100 g. A serving, 50 g (50 g) provides about 154 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat2,4 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium450 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rotinas
- Barcode
- 9555433709118
- Label serving
- 50 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausage Roll Ivan's | 308 | 13,4 g | 29,4 g | 14,8 g |
| Premium Pork Sausage Roll Aldi Specially Selected | 308 | 9,8 g | 21,8 g | 22,2 g |
| Garlic Bread H-E-B | 308 | 7,7 g | 40,4 g | 13,5 g |
| Pain Tortilla Wraps Whole Wheat Paco | 308 | 9,2 g | 47,7 g | 6,9 g |
| Bolilos Bread Roll Walmart | 308 | 13,5 g | 59,6 g | 1,9 g |
| Garlic Pull-Apart Buns Farm Boy | 308 | 7,7 g | 41,5 g | 12,3 g |
| Cinnamon Rolls Safeway | 308 | 5,1 g | 57,7 g | 5,8 g |
| Cheese & Jalapeño Sausage Roll QT | 308 | 10,9 g | 20,5 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 308 kcal. Serving, 50 g (50 g): about 154 kcal.
How much protein is in White Bread?
White Bread contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 4,9 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in White Bread?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555433709118. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.