White Bread
Packaged product Pan y productos horneados One Stop
White Bread contains 243 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 121 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,8 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium330 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Stop
- Barcode
- 5019180078865
- Quantity
- 1pcs
- Label serving
- 1 slice (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Baked Olive Pane Di Casa Coles | 243 | 8,2 g | 45 g | 3,8 g |
| Stone baked olive pane Coles | 243 | 8,2 g | 42,4 g | 3,8 g |
| Soft White Rolls Amazon | 243 | 8,3 g | 44,6 g | 2,7 g |
| Butter Crust Bread Sobeys | 243 | 8,6 g | 41,4 g | 5 g |
| Bread 10 Grain Safeway | 243 | 10 g | 41,4 g | 5,7 g |
| White Corn Tortillas Old El Paso | 243 | 4,8 g | 45,7 g | 3,3 g |
| Large Kaiser Roll Metro | 243 | 8,6 g | 45,7 g | 2,9 g |
| Mountain Grain Bread Safeway | 243 | 10 g | 42,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 243 kcal. Serving, 1 slice, 50 g (50 g): about 121 kcal.
How much protein is in White Bread?
White Bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 4,2 g in serving, 1 slice, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 47 g of total carbohydrates per 100 g, including 3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 1,4 g of fat per 100 g.
How much sodium is in White Bread?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019180078865. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.