White Bread
Packaged product Pain et produits cuits au four One Stop
White Bread contains 243 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 121 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,8 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,8 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,4 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Sodium330 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Stop
- Barcode
- 5019180078865
- Quantity
- 1pcs
- Label serving
- 1 slice (50 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Baked Olive Pane Di Casa Coles | 243 | 8,2 g | 45 g | 3,8 g |
| Stone baked olive pane Coles | 243 | 8,2 g | 42,4 g | 3,8 g |
| Soft White Rolls Amazon | 243 | 8,3 g | 44,6 g | 2,7 g |
| Butter Crust Bread Sobeys | 243 | 8,6 g | 41,4 g | 5 g |
| Bread 10 Grain Safeway | 243 | 10 g | 41,4 g | 5,7 g |
| White Corn Tortillas Old El Paso | 243 | 4,8 g | 45,7 g | 3,3 g |
| Large Kaiser Roll Metro | 243 | 8,6 g | 45,7 g | 2,9 g |
| Mountain Grain Bread Safeway | 243 | 10 g | 42,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 243 kcal. Serving, 1 slice, 50 g (50 g): about 121 kcal.
How much protein is in White Bread?
White Bread contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in serving, 1 slice, 50 g (50 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 47 g of total carbohydrates per 100 g, including 3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 1,4 g of fat per 100 g.
How much sodium is in White Bread?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019180078865. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.