white bread
Packaged product Pan y productos horneados Bakeman's Soft bread
White bread contains 252 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 0,85 g | 1% |
| Saturated fat L | 0,41 g | 2% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 53,9 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of pan y productos horneados (median 8,5 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,6 g)
- Fat0,85 gin the lowest quarter of pan y productos horneados (median 2,6 g)
- Saturated fat0,41 gabove the median for pan y productos horneados (median 0,28 g)
- Sodium171 mgin the lowest quarter of pan y productos horneados (median 438 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,32 g |
|---|---|
| Grasa poliinsaturada L | 0,12 g |
Product details
- Brand
- Bakeman's Soft bread
- Barcode
- 8908007728113
- Quantity
- 250g
- Category
- Panes blancos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined wheat Flour , Yeast , Sugar , Iodized Salt , Preservative(282) , Soya Flour , Emulsifier (481(i)), Acidity Regulator (270), Flour Treatment Agents (1104 & 1100), Antioxidant(300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White loaf Morrisons Savers | 252 | 8,5 g | 50,4 g | 1,1 g |
| Tiger bloomer 800g sliced Tesco | 252 | 9,4 g | 48,6 g | 2 g |
| West Indian White Bread New Tasty Bakery | 252 | 7,6 g | 50,4 g | 1,1 g |
| Bake At Home White Bloomer with Sourdough Tesco | 253 | 6,9 g | 53,1 g | 1 g |
| The Traditional White Bloomer Village Bakery | 253 | 9,4 g | 48 g | 1,9 g |
| White Bread Old Mill | 253 | 9,3 g | 49,3 g | 2,7 g |
| Jacksons of yorkshire Jackson’s Of Yorkshire | 253 | 8,7 g | 44,4 g | 3,8 g |
| White Bread Dempster's | 254 | 8,5 g | 47,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white bread?
100 g of white bread has 252 kcal.
How much protein is in white bread?
White bread contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).
How many carbs are in white bread?
White bread has 53,9 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white bread?
White bread contains 0,85 g of fat per 100 g, of which 0,41 g is saturated (2% of the Daily Value).
How much sodium is in white bread?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de noviembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908007728113. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.