White Bread

Packaged product Pan y productos horneados Albany

White Bread contains 231 kcal per 100 g. A serving, 70 g (70 g) provides about 162 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Bread by Albany, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
8,4 gprotein
44,3 gcarbohydrates
1,7 gfat
162kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 231 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,57 g 3%
Sodium L 139 mg 6%
Total carbohydrates L 44,3 g 16%
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 8,4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%231kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for pan y productos horneados (median 8 g)
  • Sugars3,7 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,57 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium139 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albany
Barcode
6001253010321
Label serving
70 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Sausage Rolls Co Op 231 7,6 g 24,8 g 11,3 g
Apple muffin Prozis 231 5,4 g 27 g 14 g
Enriched wheat bread Market Pantry 231 11,5 g 46,2 g 3,9 g
Brown'n serve french toast breakfast Banquet 231 6,3 g 30,1 g 9,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread?

100 g of White Bread has 231 kcal. Serving, 70 g (70 g): about 162 kcal.

How much protein is in White Bread?

White Bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 5,9 g in serving, 70 g (70 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in White Bread?

White Bread has 44,3 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bread?

White Bread contains 1,7 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).

How much sodium is in White Bread?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de enero de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001253010321. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.