Whey protein
Packaged product Otros alimentos Qnt
Whey protein contains 386 kcal per 100 g. A serving, 40.0 g (40 g) provides about 154 kcal.
Roughly 78% of its calories come from protein, with 13% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6,9 g | |
| Protein L | 76 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 9%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gabove the median for otros alimentos (median 1,4 g)
- Sugars6,9 gin the top quarter of otros alimentos (median 3,2 g)
- Fat5,8 gabove the median for otros alimentos (median 4,1 g)
- Saturated fat4 gin the top quarter of otros alimentos (median 1,7 g)
- Sodium164 mgbelow the median for otros alimentos (median 256 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qnt
- Barcode
- 5425002407971
- Quantity
- 40 g
- Label serving
- 40.0 g
- Category
- Polvos de proteínas
- Packaging
- en:product
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Whey Isolate Vainilla Prozis | 386 | 94 g | 2,5 g | 0 g |
| Boom whey Powerfood One | 386 | 74,9 g | 6,9 g | 5,8 g |
| Whey harder Fitness Boutique | 386 | 79,1 g | 10,7 g | 2,9 g |
| Total protein Myprotein | 386 | 81 g | 4,4 g | 4,9 g |
| Hydro whey zero BiotechUSA | 386 | 80 g | 7,5 g | 3,8 g |
| Whey 100% Prime Prozis | 386 | 81 g | 3,3 g | 5,4 g |
| Hydro whey zero BiotechUSA | 386 | 80 g | 7,5 g | 3,8 g |
| Whey Protein Bare Performance Nutrition | 386 | 68,9 g | 13,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 386 kcal. Serving, 40.0 g (40 g): about 154 kcal.
Is Whey protein high in protein?
Whey protein contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 30,4 g in serving, 40.0 g (40 g). About 78% of its calories come from protein.
How many carbs are in Whey protein?
Whey protein has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 5,8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Whey protein?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002407971. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.