Whey Protein
Packaged product Otros alimentos Meijer
Whey Protein contains 396 kcal per 100 g. A serving, 48 g (48 g) provides about 190 kcal.
Roughly 64% of its calories come from protein, with 19% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).
100 g provides 22% of the Daily Value for calcio and 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 208 mg | 69% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,3 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 62,5 g | 125% |
| Calcio L | 292 mg | 22% |
| Potasio L | 729 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 19%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,5 gin the lowest quarter of otros alimentos (median 76,2 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,5 g)
- Sugars6,3 gin the top quarter of otros alimentos (median 3,2 g)
- Fat7,3 gin the top quarter of otros alimentos (median 4,1 g)
- Saturated fat5,2 gin the top quarter of otros alimentos (median 1,7 g)
- Sodium208 mgbelow the median for otros alimentos (median 255 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0708820026322
- Quantity
- 32 oz
- Label serving
- 48 g
- Category
- Polvos de proteínas
Ingredients
L-Alanine L-Arginine L-Lysine L-Aspartic Acid L-Methionine L-Cysteine L-Phenylalanine L-Glycine L-Glutamic Acid L-Proline L-Serine L-Histidine L-Threonine L-Leucine L-Isoleucine L-Tryptophan L-Valine L-Tyrosine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Batter Protein Shake Flavcity | 396 | 40,7 g | 30,9 g | 11,4 g |
| Whey protein powder Central Market | 396 | 75 g | 8,3 g | 6,3 g |
| 100% Real Whey Protein Stevia Vanilla Prozis | 396 | 80 g | 5,7 g | 5,9 g |
| Vegan Power Pro 1st Phorm | 396 | 68,3 g | 10,8 g | 7,2 g |
| Natural Whey protein plus White Knight | 396 | 86 g | 4,6 g | 3,5 g |
| Protein Powder Supplement Muscle Milk | 396 | 60,4 g | 22,6 g | 6,6 g |
| Real whey 100% whey protein prozis | 396 | 80 g | 5,7 g | 5,9 g |
| Whey Prorein 80 Iconfit | 396 | 77 g | 6,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 396 kcal. Serving, 48 g (48 g): about 190 kcal.
Is Whey Protein high in protein?
Whey Protein contains 62,5 g of protein per 100 g (125% of the 50 g Daily Value), or 30 g in serving, 48 g (48 g). About 64% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 76,2 g).
How many carbs are in Whey Protein?
Whey Protein has 18,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7,3 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820026322. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.