Whey Protein
Packaged product Otros alimentos Mako
Whey Protein contains 375 kcal per 100 g. A serving, 1 rounded scoop, 32 g (32 g) provides about 120 kcal.
Roughly 71% of its calories come from protein, with 17% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 30% of the Daily Value for calcio and 19% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 4,7 g | 23% |
| Cholesterol L | 188 mg | 63% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75 g | 150% |
| Calcio L | 384 mg | 30% |
| Potasio L | 906 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 12%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,8 g)
- Sugars6,3 gabove the median for otros alimentos (median 3,5 g)
- Fat7,8 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium156 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mako
- Barcode
- 0680757009954
- Label serving
- 1 rounded scoop (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91,7 g | 0 g |
| Angel hair Colavita | 375 | 14,3 g | 73,2 g | 1,8 g |
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Thin Vermicelli El Mexicano | 375 | 10,7 g | 78,6 g | 2,7 g |
| Xeela Plant Protein Xeela | 375 | 62,5 g | 7,5 g | 10 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78,1 g | 9,4 g | 3,1 g |
| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 375 kcal. Serving, 1 rounded scoop, 32 g (32 g): about 120 kcal.
Is Whey Protein high in protein?
Whey Protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 1 rounded scoop, 32 g (32 g). About 71% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 12,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV) and potasio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680757009954. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.