Whey Protein Isolate

Packaged product Otros alimentos true

Whey Protein Isolate contains 357 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 107 kcal.

Roughly 90% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

100 g provides 30% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by true, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
80 gprotein
5 gcarbohydrates
1,7 gfat
107kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,7 g 2%
Saturated fat L 1,7 g 8%
Sodium L 123 mg 5%
Total carbohydrates L 5 g 2%
Dietary fiber L 5,3 g 19%
Total sugars L 1,3 g
Protein L 80 g 160%
Choline L 0 mg0%
Calcio L 393 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 6%Fat: 4%357kcal / 100 g
  • Protein 90%
  • Carbohydrates 6%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio30%Choline0%

Nutritional insights

  • Protein80 gabove the median for otros alimentos (median 76 g)
  • Fiber5,3 gin the top quarter of otros alimentos (median 1,4 g)
  • Sugars1,3 gbelow the median for otros alimentos (median 3,2 g)
  • Fat1,7 gbelow the median for otros alimentos (median 4,1 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,7 g)
  • Sodium123 mgin the lowest quarter of otros alimentos (median 256 mg)
  • Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
true
Barcode
9354444000050
Label serving
1 serving (30 g)
Category
Polvos de proteínas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 357 kcal. Serving, 1 serving, 30 g (30 g): about 107 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 serving, 30 g (30 g). About 90% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 76 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 1,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9354444000050. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.