Whey Protein

Packaged product Otros alimentos Biosteel

Whey Protein contains 379 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 110 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Biosteel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
82,8 gprotein
6,9 gcarbohydrates
3,5 gfat
110kcal in serving, 1 scoop, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3,5 g 4%
Saturated fat not reported
Cholesterol L 121 mg 40%
Sodium L 310 mg 13%
Total carbohydrates L 6,9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3,5 g
Protein L 82,8 g 166%
Calcio L 407 mg31%
Potasio L 424 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%379kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio31%Potasio9%

Nutritional insights

  • Protein82,8 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium310 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biosteel
Barcode
0883309447185
Label serving
1 scoop (29 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 379 kcal. Serving, 1 scoop, 29 g (29 g): about 110 kcal.

Is Whey Protein high in protein?

Whey Protein contains 82,8 g of protein per 100 g (166% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 29 g (29 g). About 85% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 3,5 g of fat per 100 g.

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883309447185. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.