Whey Isolate
Packaged product Otros alimentos Only What’s Needed
Whey Isolate contains 363 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 113 kcal.
Roughly 87% of its calories come from protein, with 9% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 0,55 g | 2% |
| Total sugars | not reported | |
| Protein L | 77,4 g | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 9%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,55 gbelow the median for otros alimentos (median 1,8 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,4 g)
- Sodium160 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only What’s Needed
- Barcode
- 8906133409661
- Label serving
- 1 scoop (31 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon swirl Sweet haven | 363 | 5,9 g | 35,6 g | 20,2 g |
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| 604722036736 Leo | 364 | 11,1 g | 35,9 g | 29,6 g |
| Riz Complet Bio Moisson D'orient Brun | 363 | 7,7 g | 77,7 g | 2,7 g |
| Plant-Based Protein Reflex nutrition | 363 | 70 g | 5,7 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Isolate?
100 g of Whey Isolate has 363 kcal. Serving, 1 scoop, 31 g (31 g): about 113 kcal.
Is Whey Isolate high in protein?
Whey Isolate contains 77,4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31 g (31 g). About 87% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Isolate?
Whey Isolate has 7,6 g of total carbohydrates per 100 g, including 0,55 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Isolate?
Whey Isolate contains 1,8 g of fat per 100 g.
How much sodium is in Whey Isolate?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906133409661. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.