Whey Isolate
Packaged product Andre fødevarer Only What’s Needed
Whey Isolate contains 363 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 113 kcal.
Roughly 87 % of its calories come from protein, with 9 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0,55 g | 2 % |
| Total sugars | not reported | |
| Protein L | 77,4 g | 155 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 9 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0,55 gbelow the median for andre fødevarer (median 1,8 g)
- Fat1,8 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium160 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only What’s Needed
- Barcode
- 8906133409661
- Label serving
- 1 scoop (31 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon swirl Sweet haven | 363 | 5,9 g | 35,6 g | 20,2 g |
| Penne Rigate Stirjoy Foods | 363 | 18,3 g | 62,6 g | 3,2 g |
| 604722036736 Leo | 364 | 11,1 g | 35,9 g | 29,6 g |
| Riz Complet Bio Moisson D'orient Brun | 363 | 7,7 g | 77,7 g | 2,7 g |
| Plant-Based Protein Reflex nutrition | 363 | 70 g | 5,7 g | 5,7 g |
| Barre aux cacahuètes Dukan | 363 | 12 g | 50 g | 16,7 g |
| Sorghum PORRIDGE Masa go | 363 | 13,3 g | 63,3 g | 9 g |
| Pure whey Biotech | 363 | 70 g | 6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Isolate?
100 g of Whey Isolate has 363 kcal. Serving, 1 scoop, 31 g (31 g): about 113 kcal.
Is Whey Isolate high in protein?
Whey Isolate contains 77,4 g of protein per 100 g (155 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31 g (31 g). About 87 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Isolate?
Whey Isolate has 7,6 g of total carbohydrates per 100 g, including 0,55 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Isolate?
Whey Isolate contains 1,8 g of fat per 100 g.
How much sodium is in Whey Isolate?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906133409661. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.