Wheat & corn wraps
Packaged product Grainas y Pasta El tequito
Wheat & corn wraps contains 290 kcal per 100 g. A serving, 40.0 g (40 g) provides about 116 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,9 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,3 gbelow the median for grainas y pasta (median 3 g)
- Sugars4,9 gabove the median for grainas y pasta (median 2,1 g)
- Fat6 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat1,1 gabove the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El tequito
- Barcode
- 4056489656876
- Label serving
- 40.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White & wheat mini wraps Asda | 290 | 8,5 g | 50 g | 4,9 g |
| Harvest Grain Bowls Southwest Seasons Choice | 290 | 13 g | 52 g | 3 g |
| Korean Fresh Noodle (L) Hanasia | 290 | 7 g | 64 g | 1 g |
| Shanghai Plain Noodle Noodle Garden | 290 | 11 g | 59 g | 0,5 g |
| Tonnarelli Pasta Fresca All’uovo bonnet | 290 | 12,9 g | 62 g | 3,2 g |
| Cranberry Quinoa Salad Lunds & Byerlys | 290 | 6 g | 34 g | 15 g |
| Taralli ai cereali Piaceri mediterranei | 290 | 1,2 g | 48 g | 15 g |
| Pad Thai Rice Noodle Bowl FUSIA | 290 | 5 g | 57 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat & corn wraps?
100 g of Wheat & corn wraps has 290 kcal. Serving, 40.0 g (40 g): about 116 kcal.
How much protein is in Wheat & corn wraps?
Wheat & corn wraps contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in serving, 40.0 g (40 g). About 11% of its calories come from protein.
How many carbs are in Wheat & corn wraps?
Wheat & corn wraps has 50 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat & corn wraps?
Wheat & corn wraps contains 6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489656876. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.