Wheat Biscuits

Packaged product Dulces y postres pams

Wheat Biscuits contains 352 kcal per 100 g. A serving, 2 biscuits, 33 g (33 g) provides about 116 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Biscuits by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
12,4 gprotein
66,4 gcarbohydrates
1,5 gfat
116kcal in serving, 2 biscuits, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,3 g 2%
Sodium L 270 mg 12%
Total carbohydrates L 66,4 g 24%
Dietary fiber L 10,6 g 38%
Total sugars L 2,7 g
Protein L 12,4 g 25%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%352kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein12,4 gin the top quarter of dulces y postres (median 6,4 g)
  • Fiber10,6 gin the top quarter of dulces y postres (median 3 g)
  • Sugars2,7 gin the lowest quarter of dulces y postres (median 27 g)
  • Fat1,5 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat0,3 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium270 mgabove the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
pams
Barcode
9415077377848
Label serving
2 biscuits (33 g)
Category
Bizcochos
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Biscuits?

100 g of Wheat Biscuits has 352 kcal. Serving, 2 biscuits, 33 g (33 g): about 116 kcal.

Is Wheat Biscuits high in protein?

Wheat Biscuits contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 4,1 g in serving, 2 biscuits, 33 g (33 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).

How many carbs are in Wheat Biscuits?

Wheat Biscuits has 66,4 g of total carbohydrates per 100 g, including 10,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Biscuits?

Wheat Biscuits contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Wheat Biscuits?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077377848. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.