Wheat Biscuits

Packaged product Süßigkeiten und Desserts pams

Wheat Biscuits contains 352 kcal per 100 g. A Serving, 2 biscuits, 33 g (33 g) provides about 116 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Biscuits by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
12,4 gprotein
66,4 gcarbohydrates
1,5 gfat
116kcal in Serving, 2 biscuits, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 270 mg 12 %
Total carbohydrates L 66,4 g 24 %
Dietary fiber L 10,6 g 38 %
Total sugars L 2,7 g
Protein L 12,4 g 25 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %352kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein12,4 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Fiber10,6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium270 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
pams
Barcode
9415077377848
Label serving
2 biscuits (33 g)
Category
Kekse
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Biscuits?

100 g of Wheat Biscuits has 352 kcal. Serving, 2 biscuits, 33 g (33 g): about 116 kcal.

Is Wheat Biscuits high in protein?

Wheat Biscuits contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 4,1 g in Serving, 2 biscuits, 33 g (33 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Wheat Biscuits?

Wheat Biscuits has 66,4 g of total carbohydrates per 100 g, including 10,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Biscuits?

Wheat Biscuits contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Wheat Biscuits?

100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077377848. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.